Not everyone know's how to best support a loved one in labour. Here are some great Do's and Don'ts for the birthing room to help your wife/sister/daughter/friend have the best birth ever.
Improve your labour experience Avoiding a long drawn out induction process is on many pregnant woman’s wish list. If you read my post the birth of a mother you will know I tried many things to prepare my body for labour. There are many methods that anecdotally bring on labour; going for walks, eating spicy food, getting amorous with your significant other, accepting cervical sweeps offered by your health care provider to name a few. But can a simple change to your diet really improve your chance of going into labour naturally? I tried eating 6 dates a day from 36 weeks to improve my chances of a natural birth. Medical…